Tailored Programming
Work 1 on 1 with Coach Ash to develop a personalised and unique program based specifically on your goals and development.
Included in every program is the following:
- Initial 6x Weekly Programs while we finetune what works for you, so you get the most out of your time and effort
- After the inital 6 weeks; A minimum of 1 month program, specific to you and the equipment you have available to you
- An initial consultation call which helps us gather all we need to effectively program for you
- A monthly catch up where we sit down and discuss the sessions, the progress and where we move in the next month
Our Tailored Programming is a ‘Build Your Own Experience’; you can ‘bolt on’ what you feel you need most in order to be successful. This includes:
- Additional Coaching calls
- Technical analysis
- In-person coaching
- Weekly programs rather than monthly
- Competition support
- and more!
- Prices start from just £50 per month!
Our Tailored Approach has already helped win medals, win fights, get parents back in shape, help people shift serious weight and even help hard gainers turn heads with their progress!
If you’re interested in becoming one of the select few, then fill out the form and we will get in touch with you to book a consultation call.
This call if to get some basic information about you, my history and experience as a coach and as an athlete, to see what it is you are looking to achieve and a few other topics!
I look forward to speaking with you!
Ash
Our Results Speak For Themselves…
I used to love training legs but after an injury I was told by a professional that I would never, ever, squat again. For years I suffered and struggled to improve my performance as I was so limited in what I could do.
Then I met Ash. Not only has he helped me squat again, but he has challenged me in all the right ways to see me develop athletically in all the key areas. I am stronger, fitter, faster and he has helped me build the mental strength to repeatedly break barriers to improve week after week.
“I’ve been working with Ash for around a year now through home workouts. Ash is fantastic at listening to what works for you, whether that be goals, equipment you have or the time you can complete your workouts. He provides programmes based on how many days you identify as being the best for your life balance and ensures that workouts provided fit into the way you enjoy to train too! This isn’t a one programme fits all, programmes are individually tailored to your needs and goals”.
Absolutely great program by Ash. He explains everything so clearly and in detail. This has been a very fun program to do and I look forward to do more in the future. 5*
Ash is the man. Incredibly knowledgeable and his sessions push me past my plateaus in a way nobody else has managed. I’d recommend him to any beginner or seasoned pro. Just be ready to put the work in!
“Ash has been fantastic in supporting me to get up and running with a new programme. Personally I struggle with mental health issues and Ash has gone above and beyond to help me on a daily basis. His initial consultation was very constructive looking at my movements and gaining an understanding on how I like to train. What I really like is how he checks in on a regular basis, offers great advice and will make adjustments to training if I’m struggling. Not only is Ash knowledgeable but he is willing to go the extra mile to help you with your personal goals!”
“Working with Ash as my coach has been the best decision I’ve made for my training. His passion and knowledge is phenomenal, breathing new life into my sessions and taking things to a new level for me truly living up to the ethos to make the hobbyist feel like the professional!”
I’ve never felt athletic going into competition, in fact the far opposite. I always looked at my competition in awe, and had that seed of doubt in my mind about whether I could actually beat them or not.
Since working with Ash this has dramatically changed. My strength is through the roof, my conditioning is far improved and I actually look and feel like an Athlete for the first time since my teenage years.
I know this is just the start, as we work together towards competing and medaling at a National Level.
Working with USS and Ash has been the best decision I ever made in terms of my athletic and competitive potential.
If you’re interested in becoming one of the select few, then fill out the form and we will get in touch with you to book a consultation call.
This call if to get some basic information about you, my history and experience as a coach and as an athlete, to see what it is you are looking to achieve and a few other topics!
I look forward to speaking with you!
Ash