Kettlebell Built Programme

The world of Kettlebell training has been truly life changing for me as a coach and as an athlete, for a long time I never truly utilised them to their true potential. Quite often I’d prescribe “Russian Swings” as a power output developer and rightly so, that exercise alone has added kilo’s onto my clients lifts but then my focus started to transition into other areas of the Kettlebell world, cleans, snatches, gorilla rows, swing squats, the list goes on and over time I noticed not only my physique but also my mental durability was developing at a rate I had never seen before. 

As a coach I feel it’s important to experiment to never be tied down to one method or one style, I believe we can take important attributes from all avenues of fitness. It’s just down to us to dissect them.

I started to teach my clients about each exercise and the potential benefits that they might have towards their training, each week we would experiment with a new movement or variation of and it wasn’t long until the results started to come in,

“Mate, my grip strength has gone through the roof!”
“I can’t believe how much my arms are growing”
“I’ve never had so much growth before”

Success leaves clues and I knew that entering this world could have a huge positive impact on the growth of my clients and to this day the results that have been produced are nothing short of incredible.

A kettlebell in a nutshell is the perfect example of simplistic brutality, an object with 1,000s of movement variations in an infinite realm of possibility. 

Are you wanting to produce muscle mass?
Or lose those extra kilos of weight?
Do you want to develop an unbelievable level of fitness and conditioning?

Well the kettlebell has you covered on all bases you just need to know how to piece this magnificent puzzle together and this is where the Unorthodox Strength Society Kettlebell Built programme comes into play.

This programme has been designed to help create a true depiction of raw, functional strength that is uncomplicated to follow but carefully sculpted, curated to produce a highly effective and efficient programme that you can do ANYWHERE and by ANYONE.

If you’re sitting there thinking that you haven’t used this piece of equipment before don’t worry I’ve got you covered, included in this programme are exercise tutorials to help show you how to complete each movement, guidance and support from myself via whatsapp and rep selections based upon your own level/abilities to ensure that anyone can utilise this style of training. 

Only you can take your first step towards your goal but I am here to help support you every step of the way, these methods may be deemed as unconventional but that doesn’t mean that they don’t produce incredible results within a conventional world.